Tue, 08/15/2017 - 2:37pm



Kayla Huszar

Newborns are hard, sleep is hard, parenting is hard, marriages are hard. Actually, it's all hard and it takes a lot of work to keep going. Don't get me wrong - there are "easier" days... So sometimes at the end of any day we just need an outlet and this outlet is conversational, supportive and creative. 

Who: Mom's & Babes 0-3years
What: Support Group
When: See website for date options (hyperlink: https://kayla-huszar.squarespace.com/maternal-healing-group)
Where: 1954 Angus St, 3rd floor (stair access only), FREE street parking for up to two hours
Why: Because your maternal well-being MATTERS

Each session will include dialogue, meditation, creation, and reflection. These groups are once-a-week for 8 weeks and each week will focus on a new topic:

Week ONE: Sense of Self
Week TWO: Intense Emotions & Coping
Week THREE: Sleep Deprivation
Week FOUR: Communication with Partner
Week FIVE: Boundaries
Week SIX: Mindfulness
Week SEVEN: Self Care
Week EIGHT: Wrap Up & Intention Setting

About Kayla: I am a therapeutic service provider with a Bachelor Degree in Social Work and I'm currently training to become Expressive Art Therapy certified. My approach to therapeutic services might vary from the "therapist" you had in mind. I believe in art & creative expression as a way to communicate and heal. 

Kayla Huszar
Red Fox Creative Studio