Offers creative yoga and massage services in Regina including:

• Registered massage therapy
• Mobility, flexibility and muscular balance body work
• Myofascial, mobilization, and release
• Yoga massage therapy (yoga combined with therapeutic massage)
• Yoga classes
• Prenatal, postnatal and mom-centered yoga
• Personalized yoga therapy and private yoga sessions including Yoga Birthday Parties

Classes and programs are located at the Bodhi Tree (3301 College Ave).

Types of Yoga Birthday Parties:

• Dinosaur Yoga Party - A one-hour session of roaring good fun for 8-10 children.  The class will teach poses of strength and flexibility while engaging the children with poses such as the T-Rex Snarl and the Raptor Romp. 
  Suggested age range: 4-8 years old
  Price:  $50/session
• Fairlyland Yoga Party - Fairies are known for their sprite ability.  SEt to fairy music, this one-hour session will focus on poses to make the body feel lighter and longer, such as the Wand Windup and Fairydust poses.  Fairy wings may be brought, but are not necessary.
  Suggested age range:  3-6 years old
  Price:  $50/session
• Acrobatic Hour - A one-hour of yoga acrobatics using the belts and wall loops.  Ideal for any chidl wanting to know how exactly 'Spiderman' pulls off those moves.  Again, will work for a birthday party or families getting together. 
  Suggested age range:  4-8 years old
  Price:  $50/session

Prairie Lotus Therepeutic Massage & Yoga is Regina's ultimate creative yoga & massage place.  It's fun, it's good for you and you don't need to be a pretzel already to do it.  For more information, or to book an appointment, contact Christie Langen at (306) 550-7681.

You can also find them on Facebook.